Resources: Mindful Moments Free Online: Mindfulness Class for Kids! Students and families have access to a free online mindfulness class through Mindful Schools. Lessons include:
Classes are held every Tuesday, Wednesday, and Thursday at 1PM EST. Click here for more information: https://www.mindfulschools.org/free-online-mindfulness-class-for-kids/ Practice Mindfulness with Calm
The uncertainty around COVID-19 can bring anxiety. Enjoy a curation of content hand-picked to support your mental and emotional wellness through this time. This resources includes: soothing meditations and noises, sleep stories, and meditations for students and families. Click here for more information: https://www.calm.com/blog/take-a-deep-breath?utm_source=lifecycle&utm_medium=email&utm_campaign=difficult_times_nonsubs_031720#calmkids Comments are closed.
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